Morning event:
“Send Plague to Nationals” Oly Clinic & fundraiser
For every $10 donated, Plague does 1 thruster.
Group Class WOD:
“Coffey”
Run 800m
50 Back Squat 135/95#
50 Floor Press 135/95#
Run 800m
35 Back Squat
35 Floor Press
Run 800m
20 Back Squat
20 Floor Press
1 Muscle-up
