10/20/2013 by Justin Brickman | Oct 20, 2013 | Uncategorized Warm up- TGUs WOD 21 BS/FS/OHS 50% Run 800 meters 15 BS/FS/OHS 50 % Run 800 meters 9 BS/FS/OHS 50% Run 800 meters Post times to comments: Moving day SCS