by Justin Brickman | Feb 1, 2015 | Uncategorized
6am class for Monday Feb 2nd is cancelled. Sterling Heights and St Clair Shores. Keep and eye on FB for the rest of the day.
by Justin Brickman | Jan 7, 2015 | Uncategorized
“Before Pic” Name: Sean Slater Age: 28 Occupation: Product Manager – Lacrosse at Warrior Sports Family: Lives with GF in Royal Oak; Family in Massachusetts & New Mexico From: Ashland, MA – 40 Min W of Boston Athletic Background: • High School: golf and...
by Justin Brickman | Jan 7, 2015 | Uncategorized
With the start of the New Year comes a time to set some new goals. This year could bring great things for us. As Crossfitters, we have some new obstacles to face this year. The open is upon us with the first WOD being posted 26 FEB. Once again, this year brings new...
by Justin Brickman | Dec 29, 2014 | Uncategorized
Schedule for SCS and SH this week: ST CLAIR SHORES: Mon 12/29 Regular Schedule Tues 12/30 Regular Schedule Wed 12/31 10:00am Thurs 1/1 Closed Fri 1/2 10:00am Sat 1/3 10:00am FREE FIT!!! STERLING HEIGHTS: Mon 12/29 Regular Schedule Tues 12/30 Regular Schedule Wed 12/31...
by Justin Brickman | Dec 28, 2014 | Uncategorized
Had an awesome Saturday Free Fit this weekend. Thank you everyone who brought a friend and to our drop-in from California. Everyone did great. If anyone has questions about joining for the New Year, please email us.
by Justin Brickman | Dec 23, 2014 | Uncategorized
When: January 3rd 2015 at 1200 Where: MCCF Sterling Heights Who: Anyone can join in on the challenge. We encourage everyone to participate. You do not have to be a member of Motor City Crossfit so bring friends, family, coworkers, etc. Cost: $15.00 for Members $75.00...
