Few things here.
We will have 2 classes on New Years Eve. 6am and 12pm – that’s it. There will be NO classes on New Years Day. We will make up benchmark Saturday next week.
Also, congratulations to Terry Bruce on the successful passing of the physical agility exam for the Border Patrol. Terry is leaving us for sunny Arizona on January 5th so we are going to let him pick the WOD on Sunday. Let’s make sure we have a nice group to see him off. You’ll be missed T-bone.
One more thing.
i didn’t realize my calfs were that big…CrossFit does work!
Congrats T-Bone!
OMG! Are those IMPLANTS? Now I know why Doc C bought those pink Inov8s….to draw the eyes to those sweet ass “get away sticks”.
That is so very EXCITE! Congrats T-Bone!
Dude….those calves are no match for JD’s…
Dr C. You are going to have to increase the size of those calfs if u wanta chase me!!!!HA HA TBONE I am soooooo excited for u!!! Good things are on the way for u this year… all your hard work is paying off. I cant wait for your WOD!
Congrats T-Bone! Come visit the D and MCCF, but definitely enjoy the Arizona weather.
Zuul’s comment made me think of Borat! Dr. J said that Dr C’s toenails match his shoes…
T-Bone, so happy and excited for you! You will be missed. Love ya brother.
And if anyone sees a pair of nuts lying around the box somewhere, please return them to Dr. C!
I topped my salad with those last night!!!! To Late!!! OMG!! Sorry Dr. C your still really hot!
Now, now…that picture is just representation of what a gentleman Dr. C is…classy!!!
Geez I wasn’t sure if those were cantelopes or calves. Nice leg cross btw.